Eight C's of IFS & Seven B's of Indigenous IFS

The 8 C's of IFS are Calm, Clarity, Connected, Curious, Courageous, Creative, Confidence, and Compassion. These are found in our core Self. The 7 B's of Indigenous IFS are Right to be, belong, become, Balance, Blessing, Humble, Ceremony as Unburdening, Embodied Learning, Belly Laugh.